Sam Mendoza
shared a link post in group #Leverage Your Biology via #Sleep
Sleep disturbances can be an early warning sign of Alzheimer's disease that precedes other symptoms, such as memory loss and cognitive decline.
Researchers think promoting sleep could be one avenue to stave off Alzheimer's disease, by allowing the sleeping brain to flush itself of leftover proteins and the day's other waste products.
#Brain Journey Network
#Leverage Your Biology
https://www.sciencealert...
www.sciencealert.com
A Common Sleeping Pill Could Reduce Buildup of Alzheimer's Proteins, Study Finds
There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto.